James is from Sydney Australia, and has been a competitive athlete since he was 13 years old competing at Australian National Athletics competitions, which is where his love for body weight exercise and control was birthed. 

In recent years James has played representative football (soccer) and competed on the crash hit Channel 9 TV show Australian Ninja Warrior over 2 different Seasons.

James has been training calisthenics and sharing his knowledge for body weight exercise ever since 2012 and isn't stopping any time soon!


"I want to share the knowledge and passion I have on how to create a healthy, balanced and functioning body & mind to not only be the strongest and most impressive version of yourself but also have longevity and health so you can enjoy life for as long as possible!"

--- James Macris