June 30, 2017
What is family? And is it important to have family in your life?
To me - family is one of the most important things in my life. Everyone has a different outlook on what family is and how they value it.
Having family isn't sharing a...
March 3, 2017
A lot of us buy into the idea that "one day" we're going to be able to go out and achieve all our goals. Let me explain why that idea is bullshit and an excuse that millions of people around the world use to procrastinate their lives away....
The insanity of being a number one
10 Dec 2017
Why trying to be happy will make you unhappy
31 Aug 2017
Being healthy is not jogging and eating salads.. it's this...
31 Jan 2018
January 31, 2018
December 10, 2017
Is social media healthy?
November 3, 2017
August 31, 2017
What I learnt competing on Ninja Warrior
July 21, 2017
What is family and do we need it?
Five easy ways to build better focus
May 30, 2017
This one exercise will make you healthier and more confident!
April 8, 2017
Are ready to go after your goals? Or should you wait?
Why is "bodyweight exercise" getting so popular?
February 5, 2017
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